Focus Meditation: Confidence

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Written By Wayne Marto

Confidence resonates with the the throat center in the body, supporting speech and communication. This meditation can clear away insecurity, shyness and weakness in expression while cultivating courage, confidence and ability to influence.

Gong: 32” Mercury - C# @ 141.27 HZ

Total runtime: 10:17 min 

 
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Wayne Marto
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Focus Meditation: Intuition