Focus Meditation: Will-Power

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Written By Wayne Marto

Will-Power resonates with the naval center in the body and can help dissolve feelings of despair or melancholy. This meditation can expand our core inner strength, increasing our determination, discipline and self-control.

Gong: 36” Sun - B @ 126.22 HZ 

Total runtime: 10:51 min 

 
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Wayne Marto
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Focus Meditation: Compassion